Amanda asked:


I am a women (5′5 140lbs) I want to workout to firm my stomach pudge and my cellulite in my thighs for a Cancun trip in May08. My issues is that I work a 12-9pm shift because I am not a morning person. I want to workout in the evening but by the time I wind-down and eat dinner its already after 10pm. Should I workout before dinner or after??? and how long should I spend working out??

Personal Trainer Frisco

lady_shila83 asked:


I basically classify girls at the gym in 3 groups: (a) you’re scary buff and could probably beat up most of the guys there, (b) you only there to “hook-up” and get checked out, so you can find a date (you’re not REALLY) working out or (c) you work-out and you know what you’re doing and that’s your main objective.

I definently fall into the third group. I always lift some weights when I’m there, but nothing drastic, promise! Haha! I’m not one of the scary buff girls. I always see guys looking at me, and I’m wondering what they’re thinking…
they thinking, why is she working out with the guys? ewwww, shes’s all sweaty and that’s not HOT on a girl? I love when women workout like that? or, wow, look at those huge boobs? or what?

give me your thoughts guys. Oh, and like I said, I dont lift a huge amount of weights (on free weights, i’m using the 12 lb. weights). Oh, and I’m 23, 5′1″ and a size 5 with ummm, natural 38D boobs. I just wanna know what goes thru ur head…thats all!
and before anyone makes any assumptions….im NOT a slut, i dont have my boobs hangin’ out at the gym AT ALL and im not here to look for some attention! so please dont assume you know me, cause you probably dont! i just want to know what guys think at the gym!

Dallas personal trainer

SexualZeus asked:


Is this normal nowadays. I workout alot and I’ve noticed women like all the buffness but what is up? Just curious.

Personal Trainers Frisco

mattyboymma asked:


OK, at my gym a group of women have formed this group to stand up to the male members checking them out. However, this group of women always wear the most provocative workout outfits, such as really tight little short shorts and tight tops, even ones with bare midriff.

Isn’t it a little ridiculous to expect men to not check you out when your dressed like that? If you don’t like guys checking you out, then don’t dress that way! It’s the gym, not a night club! Look at us guys, we’re all wearing loose gym clothes.

What do you think? Are they being ridiculous? If you want to dress provocative thats fine, but you better be prepared to get checked out. Besides most of us guys just do a quick glance when they’re not looking, it’s not like we’re sitting there eye-raping them. And what about the girls in my gym who check out the guys?
Topza, how could tight clothes be easier to work out in? If you wanna wear that stuff fine, but you can’t complain if someone checks you out.

Personal Trainers Dallas Texas

mattyboymma asked:


OK, at my gym a group of women have formed this group to stand up to the male members checking them out. However, this group of women always wear the most provocative workout outfits, such as really tight little short shorts and tight tops, even ones with bare midriff.

Isn’t it a little ridiculous to expect men to not check you out when your dressed like that? If you don’t like guys checking you out, then don’t dress that way! It’s the gym, not a fashion show! Look at us guys, we’re all wearing loose gym clothes.

What do you think? Are they being ridiculous? After all we’re guys, we can’t help our natural instincts.
Rio, theres nothing that says I can’t check someone out. I do it respectfully, just a quick glance.

You can’t sit there and tell me that women don’t check out guys too, don’t be a hypocrite
Tracey, its simple: Guys like looking at attractive women. If your going to dress provocative thats fine, you just better be prepared to be checked out.

And women do this to guys too, so don’t be a hypocrite.
I just do a quick glance when they’re not looking, it’s not like a sit there and eye-rape them.

Dallas Texas personal trainers

Woody asked:


Three women were dressing after an aerobics workout and talking about their spouses. “My husband,” said the first, “is a marriage counselor. He always buys me candy or flowers before we make love.”

“Mine is a jeweler,” the second said. “he always brings me a pearl or two before we make love.”

The third woman paused … “Well,” she finally said, “my husband works for Microsoft. He just sits on the edge of the bed and tells me how great it’s going to be when I get it.”

Dallas personal trainer

Lenny K asked:


If the women at the gym are there “just to workout”, then why wear the short shorts, super-tight clothes (yeah, nothing like skintight clothes for workout comfort), and be honest if you are wearing something that has lettering across the seat of your pants, that is screaming LOOK AT MY BUTT! Why not wear normal workout clothes since you hate having guys check you out?
Some women do cake on the make-up, bathe in perfume and wear push-up bras, so are they just there to “work out” too?

Dallas Texas personal trainers

xyz23wekk asked:


i mean come on aint I a catch, 19yrs old, going 2 college, nice car,a well paying job, i workout by myself most of the time
i also have a great personality: funny, smart, intelligent, caring

Personal Trainers Dallas Texas

heck45 asked:


I think I bust my ass during a workout… I sweat… but the sweat doesn’t really start rolling off me until like two minuets after I stop working out.
To me it seems men sweat more overall during their whole work out.
Just wondering if this is like a difference between men and woman or am I really just not pushing myself to the max. I Really feel like I am, like 3 miles in 30 minuets isn’t being lazy.. idk.. I drink lots of water .. any ideas?
Wow answerer number three: I was just wondering and consider this nothing to bother a doctor about. I don’t consider it a problem …. I was just wondering factually if there was an answer why…

Personal Trainer Dallas

benpen92 asked:


Now, The Firm is targeted towards females recently, however, in the past (like late 1990’s) there have been men shown on the video working out along-side with the women. Should I be ashamed of doing The Firm video workout series?

personal trainer Dallas Texas