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Archive for May, 2009

Can certain smells attract woman?

May 31st, 2009 by admin | 5 Comments | Filed in Fitness
Joe S asked:


If you workout and sweat then you will have pheromones on you right so wouldnt it attract more woman? So not sahowering equals more woman lol. And is there other smells besides pheromones that attract woman. I heard if you eat celery it releases a hormone called androstene and it drives girls crazy but it makes other dudes hate you!

Personal Trainers Dallas

I’m going to be joining the Air Force. Can anyone help with some insight?

May 28th, 2009 by admin | 4 Comments | Filed in Fitness
kaylabayla asked:


I was wondering about 2 things…

One: The obstacle course. I hear that it’s a part of training and today when I was looking at pictures of different obstacle courses, I saw a man wwaaaaay up high on what looked kind of like a tight rope… I’m terrified of heights unless I’m in a plane. Is the obstacle course hard?

And Two: I’m a woman. Regardless of the workouts and how grungy I’ll look, I’m still a woman. I understand that during training you have to shower with like 15 other girls. Fine. Is that just at training? And what are the bathrooms like? Am I even allowed to pluck my eyebrows for God’s sake? I was wondering if we got ANY privacy at all. Even if it’s less than 5 minutes.

I mean, I’m joining no matter what, but I’d like to be prepared for what’s coming, you know..

Thanks.
Oh, and even shaving your legs. I’m sure those girls don’t go 6 weeks without that. They make guys shave why not us :)

Dallas personal trainer

Top Ways to Keep Your Air Conditioner Running Efficiently

May 28th, 2009 by admin | No Comments | Filed in Bodybuilding

If you are like everybody else in the world, you will want your air conditioner to last as long as possible. Don’t underestimate the value of maintenance. Air conditioners can be rather expensive to replace as well as operate. Proper care of your system will go a long way to help ensure a long life. And there will be real savings. How much? Probably thousands of dollars over your lifetime.

This article provided courtesy of ServiceFinders.Net. An Internet directory like no other with full service HVAC contractors for air conditioner Glenn Allen or heat pump service Midlothian.

Air conditioners can have a difficult life working under harsh conditions and heavy-duty operation. They take a beating. Help neutralize all of those effects with regular maintenance on at least a yearly basis. Vigilence is rewarded with this, folks. If you want the best performance from your uinit, be sure to keep up on that regular maintenance schedule.

While trying to keep your air conditioner in tip top condition, there are a couple of tips that you will want to follow. They are as follows:

  • Inspect the outside of the unit
    Make sure the air conditioner condenser is not covered. Air needs to circulate freely into the condenser for the unit to cool your home. Items stacked or stored around the condenser unit must be removed before operation.
  • Beat the rush and inspect early
    Make sure you run the unit a while well before the cooling season; don’t wait for the last minute. Theres nothing worse than finding that your air conditioner isnt functioning properly on the sweltering days of summer. Test well before the summer season and beat the rush and perhaps save some money with any pre-season specials.
  • Air filters need changing regularly
    Be sure to change your air filters regularly; they are vital to air conditioner maintenance. Blocked air filters significantly reduce air flow and bring down overall efficiency. Keeping clean filters not only will keep your home cooler, but it will also save you money on costly repairs.
  • Check hoses for leaks
    Inspect all hoses and connections for signs of damage or leaks twice a year at minimum. Just before you turn it on for the cooling season and just before you turn it off for the year is the best time to check for these. This can catch problems before they become too serious; sometimes too serious to be repaired and require replacement of your unit.
  • Have the ductwork cleaned by a professional every couple of years.
    This maintenance may not seem like a big deal, but it can extend the life of your air conditioner.
  • Keep yuour condenser unit covered during the off season.
    By doing this you will protect it from cold weather as well as harsh conditions such as snow and sleet. At the same time you purchase your unit, check to see if they have a cover for it that you can purchase. Geting one specifically for your air conditioner will ensure the least amount of hassle fiting and installing the cover.

These simple steps will definitely help your air conditioner unit to perform more efficiently and help to extend the useful life. If you have any questions at all about air conditioner Chester or heat pump repair Mechanicsville, don’t hesitate to click any link in this article for help.

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Hair in an unusual spot?

May 27th, 2009 by admin | 6 Comments | Filed in Fitness
df k asked:


This question is for women only:

I am an avid gym attendee. I love to workout and I love the sauna so I am frequently around other womens bear breasts and have never seen hair around any other womens nipples (being self counsious about mine I will admit I have taken peeks to check and see if I can find anyone with a similar condition). I have always thought that I was the only (or one of the few) women with this problem.

I had always been very self conscious about the hair I had there. I have always plucked it (I guess it should have dawned on me that every other woman plucks it too).

I was talking to some of my girlfriends and the subject came up and I found out that 4 of the 5 of us had hair on our areolas that we plucked. I was amazed. The asin did not have hair there but all of us whities did.

I am curious is hair on the breast that common do 4 of 5 women actually have hair there? So the question is, ladies do you have hair around you nipples? Ask your girlfriends do they?

Personal Trainers Dallas

Telling hubby a little white lie?

May 27th, 2009 by admin | 19 Comments | Filed in Fitness
Kelly V asked:


I descided to invest in lots of new lingerie but my hubby is a bit shrewd when it comes to spending money more than he feels is needed.I tried Sheila Kelley’s stripping and pole-dancing workout that incorporates yoga, dance, and traditional stripper moves to help women harness their erotic power as a fitness workout.He loved it!So if i dont tell him the exact amount i spent is it okay?I spent 250 dollars but out of my own private account that i usually use to buy expensive bags and shoes!
This mother of 3 recomends it to any woman wanting to spice things up or the confidence to know you still have it.It also a self esteem booster!
he always pesters we on how much i spend and will give a lecture even if it was not his money!

Dallas Texas personal trainer

opinions of Curves gyms?

May 25th, 2009 by admin | 11 Comments | Filed in Fitness
alybri97 asked:


i am looking to lose some weight & would like to join a gym that is only for women…what is everyones opinion on Curves..what kind of workout does it involve? how much does it cost to join? what type of results have you seen & how long did it take?
THANKS!

Dallas Texas personal trainer

What are your favourite workouts?

May 24th, 2009 by admin | 4 Comments | Filed in Fitness
bollyqueen08 asked:


Just curious. All types. Men and women

Dallas personal trainer

What is up with me?

May 24th, 2009 by admin | 11 Comments | Filed in Fitness
hgljh j asked:


I’m 21. I’m a busy guy. I go to university, study, help my dad with his business, workout…this pretty much takes up all of my day..until about 9:30.
At the end of the day when I’m alone in front of the computer, I love abusing people online. I love trashing them and have no compassion for them whatsoever.
Why’s that? Partly it is because I feel lonely and sometimes feel worthless because the only woman I loved never reciprocated the same feelings towards me, which is why I drink. Which is also why I’ve stopped communicating with women.

Dallas Texas personal trainer

How can I earn my girlfriend’s trust that she and I can one day be together w/o being pushy?

May 23rd, 2009 by admin | 4 Comments | Filed in Fitness
Sy P asked:


She is in Thailand and I am in the US. We are both focused on our medical school career; however, I do not see why we cannot have both the career and each other. She is 26 years old and I am turning 28 this year. I am also Thai. And in Thailand, women are accustom to getting married around this age. However, the one she loves is me, but I cannot yet moved to work in Thailand for a few years. She wants to take this chance but is now worried that if it does not workout she will be almost 30 and may not have someone to marry her. I have told her of my passed relationship and have also been in a 3 year long distance relationship, which did not work out because my ex-girlfriend could not do it anymore. However, I was and am capable to go the distance. I do love my Thai girlfriend and have discussed with her about marriage. She also wants to marry me, but she is still afraid to put everything in one basket. Please help me gain her trust. Teach me how to speak to her. Thank you.

Personal Trainers Dallas Texas

Remodel Your Home For Fun and Profit

May 22nd, 2009 by admin | No Comments | Filed in Bodybuilding

Don’t think that just because real estate is in a depressed state that it is not a good tome to improve what you have. It is an outstanding time indeed. If you want to see things the way that the few who profit from these times do, stick with me for a few minutes.

A home has historically been the best place for the average person to acquire wealth. Some investment vehicles like stocks have typicl returns of around 10%, but as we’ve all seen real estate investments can double in an incrediblyly short time. Unfortunately, as weve just experienced, it can also go down rather quickly.

Don’t remodel your home except for these 2 reasons:

  1. You want to better your living condition and the enjoyment of your home.
  2. You want to treat your home as the investment it truly is and maximize it’s potential.

Reason # 1 requires very little reasoning. You know what you want and why you want it. Your children have gone to college and you want to convert old bedrooms to more functional space. You get a new position with a company in some other region and you cna telecommute but need an office. Whatever the reason, youve got a good idea of what you want.

Reason # 2requires you to think a little more. Many people dont even consider it when they remodel or before they sell their home. We want to take advantage of economic conditions and get a better value from our investment.

To put this in easier terms, we want to remodel or upgrade the things in our home where it makes sense in the neighborhood the property is situated. Putting it in more basic terms, if we can get more during the sale of the home than it cost for the improvement, we do it. If not, forget it.

Let me give you some examples:

Adding a third bedroom to a two bedroom home will generally be at least a break-even situation. The same is true for adding a fourth bedroom to a three bedroom home. Add a sixth bedroom to a five bedroom home? Not likely. There isn’t much demand for 6 bedrooms so the price from 5 to 6 would be marginal at best.

You have a 2,000 square foot home. Several homes in your area are over 3,000 square feet. The market in your neighborhood will bear the price commanded by a 3,0000 sq ft home, so you could add 1,000 sq ft to your home and command the same price or more.

If homes typically sell for $180/sqft and it costs you $120/sqft, youve realized a $60/sqft profit, or in this case, $60,000. Don’t forget, modernizing will will almost always get you more per square foot than what is typical for most home sales in that region.

In both these cases you create value in your home by developing it to its Maximum Potential.

Visit FinishingTouchRenovations for more ideas about Indianapolis Painting and any of your other remodeling needs.

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