JJJJJJJJJJJJJJ asked:


What is the accepted weekly limit on hours that a group exercise instructor can teach? We are discussing hiring another trainer at our fitness center and this information could be a good talking point with management. I know there should be a limit on how much one should use their voice each day…does anyone know?

Personal Trainer Plano

$$brittany[rawr] asked:


do you think it is possible for a 15 ear old girl that weight 136 pounds and is only 4′ 11 to lose 30 pounds over the summer.
and if so…. how?
thanks!

10 points to whoever helps me the best.
i want to see a big difference by the beginning of august.
and i will do what you andfor how long you say to do it. EVERYDAY. i’m tired of always being skinny when i was little and loving it and now im too overweight. i want to be skinny again!
thanks!!

Personal Trainer Plano

yoohoo gal asked:


After high school i want to be a personal trainer. After i get certified i was going to start at a chain fitness center. Does anyone know the hourly wages for personal trainers that work at Snap Fitness, Club Fitness, Curves or any other chain fitness centers?

Personal Trainer Plano

slayeradam asked:


Just joined L.A. Fitness and I have a free orientation with a personal trainer. I know that they do this so that you will pay for a trainer down the road but I wanted your opinion if it is worth it if you have tried it. I am interested in it because it will give me an outlined schedule and I have no experience so I have no idea what to do and how much. What is a reasonable price?

Personal Trainer Plano

magickaito asked:


I want to switch my career from embeded programming to my real interest - web design or flash design.

I do not want to join small web firms offering 2k+ salary. Since my current pay is 3k. Any big firm in singapore offering such positions? Expected salary 3k, or at least close to 3k.

Thank you. You can change my life.

Richmond ISP

smffyzul asked:


I made a goal to myself that by the time this summer break was over I would have finished atleast 20,000 push ups. Heres my workout…
Day 1;10 push-ups a minute for 30 minutes x2 (600 a day)
Day 2; rest
REPEAT till the beginning of school
anyways to my point… Im starting to get mixed feeling about if i am or am not doing proper push-ups. If you were to look at a top view should my elbows and shoulders from left to right look like this —— —— or / \ I always thought it was suppose tobe a straight line running from left elbow and shoulder to right shoulder and elbow but when I typed in how do to a proper pushup on google everyone did it the flipped V way (/ \) and they all looked like fitness experts, personal trainers and even soldiers. Is this the right method or are both okay. Im also wondering if its necessary to go all the way down because for some reason or another i always think that most exercises want the elbows to be bent 90 degrees

Personal Trainer Plano

Coolguy asked:


I took the online web design courses and done with it but I don’t feel professional in web design. I need more confidence to be a real web design. I still feel novice and not skill in it. What should I do?
Should I change the career where I love or should I have to keep work on it?

Coolguy

Richmond Web Design

temple0635 asked:


I’m getting certified in March per my trainers suggestion. I really want to do group fitness and have for a long time but I didn’t study a health related field in school. I’m worried that I won’t be hired anywhere because of my lack of experience.

Personal Trainer Plano

Princess Persia asked:


I’ve been an avid fitness enthusiast for the past 3 years now. Lost a TON of weight and currently will be receiving my certification through the WITS Personal Training program at my local community college. I also have been studying for the ACE certification as well and am currently attending school for Fitness Management

Personal Trainer Plano

*~RockRoll~* asked:


I have some cellulite on my hips that i want to reduce a little. I heard that if you massage it, some of it will go away. How do you massage it though? What kind of technique?

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