Cody asked:


I need a good book that talks about effectively organizing my time. Please answer this question only if you have read the book that your talking about and can tell me how it helped you.

Find a Fitness Trainer

asked:


The world encourages women these days to be more promiscuous than ever. Is there a price to be paid for this trend? Has anyone done a study analyzing mental health in reference to the number of sexual partners a woman has?

ADHD in Children

mari asked:


I want to set up a website for my freelance company, I do web design, development and support. I want something cool, but also something that tells people I am professional. Thanks.

Web Design Richmond

~*Stephanie S asked:


I’m a senior computer science major and would like to get into web design. I have basic familiarity with programming languages such as Java, C++, COBOL, etc., and am pretty adept at HTML and CSS.

I wanted to find out what I should focus on learning if I intend to persue a carreer in web design in the next year or two.

What programs, languages, and concepts make up the primary areas of focus these days in web design? What are the most important aspects to understand?

My understanding is that these are very important:
Flash
Dreamweaver/Frontpage
ColdFusion or .NET (database connectivity)
Graphic Design Techniques
HTML, XML, PHP

I wondered how those of you that are actually working in the field would change my list?

Is there a particular order of concepts that would help me learn it best (a curriculum, if you will)?

I’d appreciate all the help I can get in understanding what direction to go in. There’s so much to learn, and I really don’t know where to start.

Virginia Web Hosting

burntinthemeltingpot asked:


I do not have a background in physical fitness nor a degree in life sciences; however, I am passionate about exercise and nutrition and want to learn more and share my knowledge with others. How difficult would it be to get the credentials needed to become a professional trainer (if only part time at first) and get clients?

Personal Trainer Plano

inspection338 asked:


I really need to get into shape and I have no time to cook between work and college. Any good information would help. I would prefer comments made by personal trainers, fitness instructurs, nutritionists, etc. Thank you everyone.

Personal Trainer Plano

susy s asked:


can somebody sand me articles about women’s health in america

ADHD in Children

Dennis E asked:


I am doing web design for work and would like to pursue it on my own. I’ve done sites for friends who pay me when it’s done, but how would I arrange payment with a stranger. I don’t see the person giving me half up front and the rest when it’s done. Would I need a contract and how would I go about getting one written up for free or cheap?

Virginia Internet Service Provider

Nizzle T asked:


Hello how do I put backlinks in my webpage? anchor text or something but some sites have 800 backlinks but i can find them on their webpage, are they hidden? how do i increase page rank power using backlinks?

google page rank

Craig Rad asked:


More and more people are thinking of purchasing their own gym equipment instead of going to a gym to work out. This is often a lot more convenient for many people who have to spend dozens of minutes in traffic before they get to their gym. Owning home gym equipment is convenient, especially if you have a suitable space to store it an use it in. There are many fitness devices and machines you can purchase, such as elliptical and regular exercise treadmills, weight sets, ab machines and multi purpose fitness equipment. There are still a few things you should keep in mind when planning to buy exercise equipment:

Your own determination

This is certainly the first thing you need to clarify - are you going to have enough determination to work out at home as you would at the gym? Try to find a suitable room for your exercise equipment: a place where you won’t be in the way of other family members and an area large enough to let you exercise properly. If you believe you are up to keeping a constant and consistent exercise routine, here are some other thoughts concerning your exercise equipment.

Storage and usage space for your gym equipment

Free weights and ab machines are usually easy to store, but larger exercise bikes or treadmills take up a lot of room. The basement is usually the perfect spot for your own little private gym. Make sure your gym equipment is all stored in one spot not spread all over the room. You might also want to secure weights properly, when you are done exercising, especially if you have small children or pets that have access in the area.

Equipment maintenance

Although most treadmills and exercise bicycles do not need frequent maintenance, it is still a good idea that, at least once a year, you check them and clean the moving parts. Consult the equipment manuals for proper maintenance. The warranty with which the exercise equipment comes with is also a good measurement on its quality, as a short warranty may denote that the producers don’t trust their own fitness equipment to be very reliable.

Unlike other home accessories, an exercise machine requires a bit more planning before being bought. Make sure you have a place to store it in, use it in and make sure you use it frequently enough as to make it worth the purchase.



Personal Trainer Plano